NWCFA referees fitness test
The NWCFA has arranged a referees fitness test for Tuesday 1st October 2019 between 6.30pm and 8.00pm, to be held at Eirias Park, Colwyn Bay.
All Officials who wish to be considered for promotion must attend and pass the test.
6 * 40 meter sprint each sprint completed in 7 seconds
in the event of one sprint being over 7 second a 7th and final sprint will be permitted.
40 * 75 meter runs 40*25 meter walk
each 75 meter run should be completed in under 17 seconds
each 25 meter walk should be completed in under 22 seconds
a whistle will start all runs
Should you have any queries please contact Merfyn Edmonds, NWCFA Referees Officer, by e-mail on edmonds998@btinternet.com
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